tricka's Journal, 22 Jun 12

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Weigh In record (no journal entry) for 22 June 2012

99.6 kg Lost so far: 1.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:

2089 kcal

Fat: 97.00g | Prot: 74.00g | Carbs: 234.00g. Breakfast: Apple Cinnamon Non-fat Greek Yogurt. Lunch: French Fries, Burnin' Love Burger, Very Berry Raspberry Limeade. Dinner: Iced Mocha Latte (Medium). Snacks/Other: Whole Wheat Dark Chocolate Cookies. more...

3807 kcal

Exercise: Driving - 1 hour, Shopping - 5 hours, Sleeping - 7 hours, Resting - 7 hours, Housework - 4 hours. more...

Gaining 0.7 kg a Week

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tricka's Journal, 22 Jun 12

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tricka's Weight History