Weigh In record (no journal entry) for 24 March 2018
|
90.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2292 kcal
|
Fat: 143.58g | Prot: 83.99g | Carbs: 164.26g.
Breakfast: Молодая Морковь, Макдоналдс Шримп Ролл. Lunch: Плов с Курицей, Сырок Творожный. Dinner: Микоян Пивчики. Snacks/Other: Кириешки Сухарики. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniy123321's Weight History
|