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gulinlin
Journal
24 Mar 18
gulinlin's Journal, 24 Mar 18
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32d_健身_mc2_重感冒_33.0(-0.4),5,22.8。😭😭。乖乖沒偷吃,也能三天多1kg,難道我是大胖子,所以我姨媽也是個大胖子吗⋯⋯
63.3 kg
Lost so far:
9.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
121 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.1 kg a Week
3 Supporters
Support
Comments
有時是喝水太少 身體內鈉太高 所以水膧現象 喝充足水份代謝掉身體內的鈉自然就會慢慢水膧消失 ^^
23 Mar 18 by member:
鄭家銘
謝謝你的拯救⋯ 我是水真的喝太少,每天都不到一千⋯
23 Mar 18 by member:
gulinlin
不用客氣 應該的^^
23 Mar 18 by member:
鄭家銘
一起加油唄^^
23 Mar 18 by member:
鄭家銘
生病時要慢一下腳步!
23 Mar 18 by member:
95bbk
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