Weigh In record (no journal entry) for 23 March 2018
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87.9 kg
Lost so far: 23.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 20.51g | Prot: 136.62g | Carbs: 108.96g.
Breakfast: Sokeriton Mehukeitto, Proteiinivanukas, Kahvi, Kaurahiutale, Rasvaton Maito. Lunch: Pirkka Parsakaali, Pirkka Tumma Makaroni, UniCafe Jauhelihakastike. Dinner: Nixe Tonnikalafileitä Vedessä, Arla Raejuusto 0,2%. Snacks/Other: Chiquita Banaani, Milbona Creamy Quark Peach & Passion Fruit Flavour. more...
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Gaining 0.5 kg a Week
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Pansylvia's Weight History
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