Weigh In record (no journal entry) for 22 June 2012
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115.7 kg
Lost so far: 1.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.16g | Prot: 18.22g | Carbs: 134.80g.
Breakfast: milk, Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: carrot. Snacks/Other: Multigrain Blues with Sea Salt Tortilla Chips, Double Churn Light Cookies & Cream Ice Cream Sandwich. more...
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Losing 0.4 kg a Week
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