Weigh In record (no journal entry) for 23 March 2018
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 74.10g | Prot: 68.49g | Carbs: 237.41g.
Breakfast: General Mills Lucky Charms Frosted Flakes Cereal, Trauth Dairy Fat Free Skim Milk, Marie Callender's Cherry Pie, Banana, Sundown Naturals Fish Oil 1000mg, Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Cultured Dairy Blend Peach, Kroger fitness wildberry drink mix. Lunch: Cooked Perfect Gluten Free Italian Style Meatballs, Meatless Pasta with Tomato Sauce. Dinner: Burger King Bacon Cheeseburger, Burger King French Fries (Small). more...
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steady weight
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cwilson7873's Weight History
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