OddsAgainstMe's Journal, 28 Apr 10

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Weigh In record (no journal entry) for 28 April 2010

113.2 kg Lost so far: 5.6 kg. Still to go: 56.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2010:

1437 kcal

Fat: 27.33g | Prot: 119.38g | Carbs: 176.10g. Breakfast: 1% milk, honey bunches. Lunch: Baked or Broiled Fish, brocolli, summer squash. Dinner: white rice, ranch style beans. Snacks/Other: activia. more...

3115 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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OddsAgainstMe's Journal, 28 Apr 10

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OddsAgainstMe's Weight History