Weigh In record (no journal entry) for 23 March 2018
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91.8 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 36.06g | Prot: 63.06g | Carbs: 216.15g.
Breakfast: Nutella Nutella, Dinkelbrötchen, Nesquik Kakaopulver, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Pepsi Pepsi Cola Light. Dinner: Pepsi Pepsi Cola Light, Ja! Gouda Holland Jung, Edeka Milder Frucht Joghurt, Brokkoli. more...
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Losing 1.8 kg a Week
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