Weigh In record (no journal entry) for 23 March 2018
|
91.8 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 36.06g | Prot: 63.06g | Carbs: 216.15g.
Breakfast: Nutella Nutella, Dinkelbrötchen, Nesquik Kakaopulver, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Pepsi Pepsi Cola Light. Dinner: Pepsi Pepsi Cola Light, Ja! Gouda Holland Jung, Edeka Milder Frucht Joghurt, Brokkoli. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|