Weigh In record (no journal entry) for 22 June 2012
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63.2 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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505 kcal
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Fat: 16.00g | Prot: 44.17g | Carbs: 58.05g.
Breakfast: low fat cottage cheese, organic cantaloupe, cage-free fried egg. Lunch: low fat cottage cheese (2%), organic Fuji apple, chopped, spicy vegetable soup. Dinner: California Zesty Stuffed Portabella Mushrooms, (1 tsp) Best Food light mayonnaise, organic broccoli flowerets. Snacks/Other: Arctic Zero Chocolate Frozen Dessert, cheesy popcorn ball, Baskin-Robbins sugar-free candy. more...
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steady weight
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