Weigh In record (no journal entry) for 23 March 2018
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.83g | Prot: 31.97g | Carbs: 102.38g.
Breakfast: Pão Francês, Café Brasileiro Café com Açúcar, Bolo de Milho, Bolo de Aipim. Lunch: Nuggets de Frango. more...
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Losing 1.4 kg a Week
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debora.ffonseca's Weight History
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