Weigh In record (no journal entry) for 23 March 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2158 kcal
|
Fat: 112.39g | Prot: 75.27g | Carbs: 200.19g.
Breakfast: Aldi Kakaopulver, Belbake Backkakao, Ja! Fettarme Milch 1,5%, Aldi Salami, Gut & Günstig Delikatess Bierwurst, McDonald's Mayonnaise, Küchenmeister Roggenmischbrot. Lunch: Storck Knoppers Nussriegel, Mischgemüse, Mühlenhof Original Nürnberger Rostbratwürste, Nudeln (Gekocht). more...
|
steady weight
|
|
|