Weigh In record (no journal entry) for 23 March 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 48.84g | Prot: 55.95g | Carbs: 73.73g.
Breakfast: Caffè Espresso, Nestlé Cioccolato Fondente Dark, Lidl Skyr, Ambrosoli Miele Ambrosoli. Lunch: Uovo Strapazzato (Intero, Cotto), Vital Gallette di Riso, Funghi Champignon, Caffè Espresso, Olio Extra Vergine di Oliva. Dinner: Conad Riso Basmati, Avocado, Pomodori, Calamari al Vapore o Bolliti, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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Shebaruela's Weight History
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