Weigh In record (no journal entry) for 23 March 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 1.40g | Prot: 14.63g | Carbs: 75.03g.
Lunch: Macarrão Integral. more...
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Losing 0.4 kg a Week
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