Weigh In record (no journal entry) for 22 June 2012
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 21.00g | Prot: 48.61g | Carbs: 9.00g.
Dinner: Baked or Broiled Salmon, Boiled Egg, Genuine Draft 64. Snacks/Other: Vodka. more...
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steady weight
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gallusgal's Weight History
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