Weigh In record (no journal entry) for 23 March 2018
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85.2 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 17.34g | Prot: 38.41g | Carbs: 117.19g.
Breakfast: Banane, Edeka Bio Frische Buttermilch. Lunch: Bonduelle Erbsen mit Möhrchen Feinste Auslese, Milram Frühlingsquark, Golden Toast Vollkorn Toast, Hartgekochtes Ei. Dinner: Milram Frühlingsquark, Wasa Roggenknäcke, Zum Dorfkrug Balsamico Salatsauce, Gurke (mit Schale), Rispentomaten, Edeka Rucola. more...
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Losing 3.5 kg a Week
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mandelbasis's Weight History
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