Weigh In record (no journal entry) for 23 March 2018
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76 kg
Lost so far: 0.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 48.64g | Prot: 47.54g | Carbs: 144.44g.
Breakfast: Vitalis Weniger Süß Knusper Himbeere, Milfina Milch 1,5% Fett. Lunch: Cocktailtomaten, Gurke (mit Schale), Gekochtes Ei, Aldi Snack Paprika, Marten Salametti, Alpenmark Frischkäse Cremig-Leicht, Alpenmark Käse-Snack, Mühlen Gold Vollkorntoast. Dinner: Le Gusto Backerbsen, Combino Suppennudeln. Snacks/Other: Yogurette Yogurette. more...
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2793 kcal
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Exercise:
Sleeping - 8 hours, Standing - 8 hours, Sitting - 7 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...
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Gaining 1.4 kg a Week
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Merielle992's Weight History
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