Trixi van Bommel's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
55.3 kg Lost so far: 5.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2022 kcal Fat: 71.99g | Prot: 76.93g | Carbs: 262.31g.   Breakfast: Milch 1,5%, Kaffee, Heidelbeeren, Crownfield Zarte Haferflocken, Alnatura Agaven Dicksaft, Trader Joe's Feinste Nuss-Variation. Lunch: Tzatziki, Gewöhnlicher Feldsalat, Ofterdinger Frischer Krautsalat mit Gurke & Paprika, Zwiebeln, Rapsöl, Putenschnitzel, WEFA Fladenbrot. Dinner: Gut & Günstig Duo Schoko-Creme, Kartoffelbrot, OceanSea Edle Matjesfilets Nordische Art. more...
4190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Trixi van Bommel's Weight History


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