Weigh In record (no journal entry) for 23 March 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3649 kcal
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Fat: 114.08g | Prot: 257.86g | Carbs: 360.29g.
Breakfast: Edeka Roter Multi, Multinorm Magnesium, My Supps BCAA Powder, Myprotein Impact Whey Protein Banoffee. Dinner: Palmin Kokosfett, Erasco Vegetarischer Linsen-Eintopf, Gekochtes Ei, Edeka Bio Vegane Bolognese, Tress Purer Dinkel Spiralen, K-Classic Gouda, Pizzateig, Käse Kürbiskern Brötchen. Snacks/Other: Inkospor Active pro 80 Stracciatella. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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