Weigh In record (no journal entry) for 23 March 2018
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55.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 40.03g | Prot: 103.22g | Carbs: 200.13g.
Breakfast: Auchan Cacao Amaro, Yomo Delta Yogurt Greco 0%, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Esselunga Original Bagel. Lunch: Eurospin Petto Di Pollo, Vivi Verde Coop Tofu al Naturale Biologico, Coop Ceci, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Nuova Terra Cous Cous, Garden Gourmet Straccetti di Soia Grigliati, Delizie del Sole Piselli Finissimi. Snacks/Other: Kinder Delice. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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