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Well, have cut down on the junk such as chips & chocolate raisin, probably only because we don't have any right now!
Feeling poorly today/nite, so haven't eaten much at all. WI this morning saw me down .4 lbs & I'll take it! I also measured myself which scared the hell outta me, so time to get serious for sure!!
Depression is rearing its ugly head again & I'm debating with myself about seeing my shrink or not. I'm in a fragile & uber sensitive mode right now...taking things way too personally & all that jazz...not good.
So here's hoping things even out very soon....
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 37.4 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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