Weigh In record (no journal entry) for 23 March 2018
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119.4 kg
Lost so far: 8.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 35.37g | Prot: 67.91g | Carbs: 148.60g.
Breakfast: Crownfield Müsli Schoko Weniger Süß, Weintrauben, Banane, Milbona Skyr Erdbeere. Lunch: Erdbeeren, Fabulo Weichweizengrieß, Kaufland Bio Bio Mandel Drink. Dinner: Aldi Mini Wiener Geflügel, Fol Epi Legere, Aldi Lachsschinken, Dulano Lachsschinken, Dulano Geflügel-Lyoner mit Joghurt, Gurke (mit Schale), Tomaten, Freshona Cornichons, Gekochtes Ei, Almette Balance Natur 16% Fett, Grafschafter Balance Toast Twins. Snacks/Other: Nestle Clusters Crunchy Choco, Erdbeeren, Milbona Quark Traum, Gut & Günstig Lachsschinken, Schogetten Joghurt-Heidelbeer-Müsli. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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