Weigh In record (no journal entry) for 23 March 2018
|
72.9 kg
Lost so far: 44 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 42.79g | Prot: 51.14g | Carbs: 87.07g.
Lunch: Food Master Ряженка, Говяжий Фарш, Молодая Морковь, Грибы, Капуста Белокочанная, Растительное Масло. Dinner: Гречка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|