Yulchiko's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
115.7 kg Lost so far: 49.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
397 kcal Fat: 13.73g | Prot: 31.62g | Carbs: 36.46g.   Breakfast: Помело, Маринадо Огурец Маринованный, Омлет или Яичница с Сыром. Lunch: Помело, Хлеб Бородинский, Печень Свиная, Свекла Вареная. Snacks/Other: Простоквашино Кефир 1%. more...
Losing 9.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yulchiko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.