Weigh In record (no journal entry) for 23 March 2018
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72 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 161.31g | Prot: 55.55g | Carbs: 159.09g.
Breakfast: Kaffee mit Milch, Migros Marguerites. Lunch: Belfina Classic Pflanzenöl Zum Braten Bratfett, Rote Chilischoten, Knoblauch, Frühlingszwiebeln, Rote Paprika, Ei. Dinner: Olivenöl, Belfina Classic Pflanzenöl Zum Braten Bratfett, Chicoree, Zucchini, Frühlingszwiebeln, Avocado, Tomaten, Entrecote. Snacks/Other: Espresso, Portwein, Cabernet Sauvignon, Aperol Aperol Spritz, Kaffee mit Milch, Mandeln, Banane, Espresso. more...
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Losing 4.9 kg a Week
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Sabina_007's Weight History
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