maus1231's Journal, 23 Mar 18

🤷🏼‍♀️
71.9 kg Lost so far: 10.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1446 kcal Fat: 68.39g | Prot: 69.75g | Carbs: 142.47g.   Breakfast: Mangos, K-Bio Agavendicksaft, K-Classic Fettarmer Joghurt Mild 1,5%, Mohn. Lunch: McDonald's Wrap Chicken Greek . Dinner: Olivenöl, REWE Bio Schmand 24% Fett, Alnatura Salatkerne Mix, Cocktailtomaten, Gewöhnlicher Feldsalat, Gut & Günstig Norwegische Lachsfilets. Snacks/Other: Haribo Pasta Frutta, Apfelkuchen. more...
1751 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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maus1231's Weight History


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