Weigh In record (no journal entry) for 22 June 2012
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1538 kcal
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Fat: 63.68g | Prot: 72.48g | Carbs: 187.31g.
Breakfast: Coffee, almond breeze, GOLEAN Original Cereal. Lunch: sour cream, tortilla chips, salad, chicken breast, avocado. Dinner: potstickers, General Tso's Chicken, White Rice. Snacks/Other: fiber choice, Kind Plus. more...
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Losing 1.0 kg a Week
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karabeth's Weight History
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