Weigh In record (no journal entry) for 23 March 2018
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 48.55g | Prot: 69.29g | Carbs: 127.86g.
Breakfast: Ventura BB Mix per Macedonia, Carrefour Misto di Frutti di Bosco, Dietor Cuor di Stevia , Carrefour Bio Drink Farro, Fiocchi d'Avena, Life Cocco Grattugiato, Sevenhills Organic Pea Protein Powder. Lunch: Anacardi, Grano Saraceno, Pedon Misto di Semi, Verdure Fritte in Pastella (Pakora), Natura Nuova Bio Tempeh . Dinner: Carrefour Bio Lenticchie , Carrefour Burger di Spinaci e Tofu, Lattuga a Foglia Verde, Sabo Olio di Lino, Pomodori Ciliegini, Carote. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laterpeach's Weight History
|