Weigh In record (no journal entry) for 23 March 2018
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 33.01g | Prot: 29.92g | Carbs: 95.75g.
Lunch: Hummus, REWE Bio Sonnenblumenbrot, Möhren, Radeberger Rindfleischknacker, Extra Natives Olivenöl, REWE Mischsalat. Dinner: TiP Hühner Suppentopf, Made With Luve Lupinen Joghurt-Alternative Mango. more...
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Losing 0.7 kg a Week
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