Weigh In record (no journal entry) for 23 March 2018
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.09g | Prot: 23.61g | Carbs: 59.71g.
Breakfast: Тушеные Овощи, Яйцо, Комо Сыр Сметанковый, Хлебец. Lunch: Яблоко. Snacks/Other: Мёд, Яготинский Йогурт Турецкий 10%, Хлебец. more...
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Losing 0.7 kg a Week
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svetlanaalt's Weight History
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