Weigh In record (no journal entry) for 23 March 2018
|
94 kg
Lost so far: 37.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 22.61g | Prot: 39.09g | Carbs: 81.30g.
Breakfast: Kaffee mit Milch, DM Bio Chiasamen, DM Bio Leinsamen Ganz, Erdbeeren, Milbona Magerquark. Dinner: Sanchon Red Thai Currypaste, Goldland Blütenhonig, Weihenstephan Joghurt 0,1%, Karotten, Lauch, Rote Paprika, Zucchini, Champignons, DM Bio Kokosöl. Snacks/Other: Cappuccino. more...
|
Losing 1.1 kg a Week
|
 Comments
22 Mar 18 by member: MoFu27
|
Schönen guten Morgen Mo 😊🙌🏻
23 Mar 18 by member: sarah.cgn
|
Guten Morgen 🌞 komm gut durch den Tag 🍀🍀
23 Mar 18 by member: Ranger 1966
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|