Weigh In record (no journal entry) for 23 March 2018
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61.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 19.20g | Prot: 28.70g | Carbs: 43.98g.
Breakfast: Му-У Молоко 2.5%, Гречка Отварная. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Ver4ik77's Weight History
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