talitasegala's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
873 kcal Fat: 36.34g | Prot: 71.79g | Carbs: 43.69g.   Breakfast: Spinach, Cherry Tomatoes, Fried Egg. Lunch: Barbecue Sauce, Bullritos Sauteed Onions & Peppers, Pork Chops (Top Loin, Boneless). Snacks/Other: Watermelon, Au Bon Pain Fresh Watermelon. more...
1855 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


talitasegala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.