Weigh In record (no journal entry) for 22 March 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Fat: 219.37g | Prot: 188.41g | Carbs: 246.51g.
Breakfast: Ferrero Küsschen , Ferrero Küsschen Dark Crunchy Caramel, Ferrero Küsschen Caramel, Ferrero Küsschen Weiße Schokolade, Hengstenberg Knax Gewürzgurken. Lunch: Jardinelle Kichererbsen , Satori Mungobohnenkeimlinge, Satori Bambussprossen in Streifen, Rote Paprika, Zucchini, K-Classic Champignons, Vantastic Foods Soja Granulat. Dinner: Backfee Mandeln, Bulk Powders Complete Vegan Blend Protein. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, TNT Planto Six, Kohlrabi, Äpfel. more...
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Gaining 1.4 kg a Week
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