Weigh In record (no journal entry) for 22 March 2018
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118.6 kg
Lost so far: 17.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 68.92g | Prot: 133.64g | Carbs: 176.44g.
Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Brombeere, Gut Ponholz Geflügelwürstchen, Erasco Erbsen-Eintopf. Dinner: Kronenbrot Saftiges Vollkornbrot, Zimbo Deutsches Corned Beef, Äpfel, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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