katewinlos's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
77.6 kg Lost so far: 1.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
483 kcal Fat: 16.91g | Prot: 28.90g | Carbs: 50.70g.   Lunch: Lidl Himbeeren Tiefgefroren, Brüggen Heiße Flocke Natur. Dinner: Balsamico, Extra Natives Olivenöl, Lauchzwiebeln, Leicht und Fit Mozzarella Light, Kirschtomaten. Snacks/Other: Aldi Cashewkerne. more...
Losing 0.7 kg a Week

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katewinlos's Weight History


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