Weigh In record (no journal entry) for 22 March 2018
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 30.60g | Prot: 58.51g | Carbs: 173.43g.
Breakfast: 삼육 검은콩 칼슘두유, 식빵. Lunch: 김치, 잔치국수. Dinner: 파리바게트 호밀 샌드위치. Snacks/Other: 아메리카노, 토마토, 매일 아몬드브리즈 언스위트, 매일 아몬드브리즈 오리지널, 길리안 카페모카. more...
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Gaining 3.5 kg a Week
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Justine8628's Weight History
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