Weigh In record (no journal entry) for 22 March 2018
|
50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 33.05g | Prot: 60.64g | Carbs: 65.22g.
Breakfast: Vitasnella Yogurt Greco Ananas, Alpro Coconut Milk, Spremuta d'arancia, Sojasun Yogurt Bianco, Lievito, Perugina Cacao Extra Dark, Prozis Avena Integrale Bonbon, Aia Albume d'uovo Pastorizzato. Lunch: Kikkoman Salsa di Soia, Auchan Tofu Al Naturale, Finocchio Crudo. Dinner: Amadori Salsicce Pollo e Tacchino, Olio Extra Vergine di Oliva, Esselunga Insalata Allegra, Cavolfiore, Grana Padano Grana Padano, Sojasun Yogurt Bianco, Coop Funghi Porcini Secchi, Cerealvit Fiocchi d'avena. Snacks/Other: Vitasnella Yogurt Greco al Lampone, Max Protein Rocher Flup, Nestlé Cioccolato Fondente, Il Raccolto Power Mix, Sojasun Yogurt Bianco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sciglianogiulia's Weight History
|