Weigh In record (no journal entry) for 22 March 2018
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109.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.62g | Prot: 62.49g | Carbs: 67.37g.
Breakfast: Café, Tirolez Queijo Mussarela, Ovo Frito. Lunch: Hellmann's Maionese, Tomates, Alface, Filé de Frango Grelhado, Tang Refresco em Pó, Cenouras. Dinner: Sopa de Legumes. Snacks/Other: Juquinha Balas, Vigor Grego Zero Amora. more...
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Losing 4.2 kg a Week
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luana.caetanom's Weight History
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