Weigh In record (no journal entry) for 22 March 2018
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88.2 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 31.70g | Prot: 33.48g | Carbs: 126.77g.
Breakfast: Nescafe Dolce Gusto Caffelatte, Galbusera The Froll. Lunch: Kellogg's Corn Flakes Originali, Mila Yogurt Bianco Fior di Latte. Dinner: Bonduelle Carta Delle Insalate con Olive Nere, Broccoli Cotti (da Freschi), Delizie del Mare Surimi. Snacks/Other: Hero Barretta. more...
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Losing 3.5 kg a Week
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✨Jennifer1703's Weight History
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