Weigh In record (no journal entry) for 22 March 2018
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.77g | Prot: 78.12g | Carbs: 176.52g.
Breakfast: Heidelbeeren, Äpfel, Thüringer Naturjoghurt 0,1%, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Kaffee mit Milch. Lunch: Aldi Bihunsuppe. Dinner: Brokkoli, Wilhelm Brandenburg Hänchenbrustfilet, Harvest Basket Kartoffelspalten. Snacks/Other: Haribo Pico-Balla, Choco Bistro American Style Cookies. more...
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2698 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 3.5 kg a Week
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jennywille's Weight History
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