altesWeib's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
62 kg Lost so far: 33 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
834 kcal Fat: 59.73g | Prot: 22.62g | Carbs: 47.46g.   Lunch: Spiegelei ohne Fett, Kaffee. Dinner: Homann Kartoffelspalten mit Sour Cream & Schnittlauch, Nadler Senf Heringsfilets mit Körnigem Senf. Snacks/Other: Voelkel Limettensaft (Direktsaft), Berliner. more...
1652 kcal Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Schön! Klasse 👍  
22 Mar 18 by member: Fagmich
Dankeschööön fagmich🌷 
22 Mar 18 by member: altesWeib

     
 

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