Weigh In record (no journal entry) for 22 March 2018
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51.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 28.96g | Prot: 64.97g | Carbs: 181.07g.
Breakfast: Pane di Segale, Mandorle, Olympus Yogurt Greco senza Lattosio, Santa Rosa Confettura Extra di Fichi. Lunch: Coop Orzo Perlato, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Pomodori Ciliegini, Lattuga, Findus Bastoncini di Merluzzo. Snacks/Other: Kellogg's Coco Pops Snack Bar, Mela Verde, Pere, Mandorle, Pane Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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