Trixi van Bommel's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
55 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1746 kcal Fat: 58.64g | Prot: 78.80g | Carbs: 219.75g.   Breakfast: Äpfel, Milch 1,5%, Kaffee, Weintrauben, Trader Joe's Feinste Nuss-Variation, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Raffaello Raffaello, Purland Sauerbraten, Kartoffelbrei, Kokoswasser, Zucker, Alnatura Rote Linsen, Currypulver, Olivenöl, Zwiebeln, Peperoni, Möhren, Spitzkohl. Dinner: Aldi Blütenhonig Cremig, Philadelphia Balance Joghurt, DM Bio Nuss-Nougat-Creme, Kerrygold Cheddar, Milbona Leichter Körniger Frischkäse, WEFA Dinkelmischbrot, Nordholmer Büsumer Krabben. more...
1875 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Trixi van Bommel's Weight History


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