Weigh In record (no journal entry) for 22 March 2018
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108.2 kg
Lost so far: 13.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 80.77g | Prot: 61.76g | Carbs: 236.89g.
Breakfast: Bauer Joghurt Drink Himbeer Vanille. Lunch: Dr. Oetker Bourbon Vanille Soße 3,7%, Deluxe Kirsch-Kompott, Eierkuchen. Dinner: Knorr Hack-Käse Auflauf mit Kartoffeln. Snacks/Other: Nudelsalat mit Essig und Öl-Dressing, Banane, Elstar. more...
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Gaining 1.0 kg a Week
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