Weigh In record (no journal entry) for 22 March 2018
|
86.4 kg
Lost so far: 8.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 46.09g | Prot: 106.15g | Carbs: 137.05g.
Lunch: Rainbow Wokvihannekset, HK Viljaporsaan Lihasuikale Maustamaton, Nuudelit. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bietrusk's Weight History
|