Weigh In record (no journal entry) for 04 January 2018
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111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1312 kcal
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Fat: 66.03g | Prot: 66.19g | Carbs: 111.66g.
Breakfast: Vitapan Kürbiskernbrot, Ehrmann Almighurt Frucht Alle Sorten, Berschneider Hähnchenbrust Aufschnitt, Aldi Paprika, Aldi Vitareform. Lunch: Ofengemüse, Knoblauchdip, Reis (Gekocht), Landjunker Putenschnitzel. Dinner: Saint Albray Französischer Weichkäse, Knoblauchdip, Möhren, Aldi Paprika. more...
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benita.dyson's Weight History
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