Weigh In record (no journal entry) for 22 March 2018
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71.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 64.29g | Prot: 48.47g | Carbs: 97.90g.
Breakfast: Kaffee mit Milch und Zucker, Banane. Lunch: Aldi Pinienkerne, Gut & Günstig Mozzarella , Parma Parmaschinken, Cocktailtomaten, Römersalat. Dinner: Banane. Snacks/Other: Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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kerker00's Weight History
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