Weigh In record (no journal entry) for 22 March 2018
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131.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 34.44g | Prot: 42.00g | Carbs: 132.51g.
Breakfast: Popp Ei-Bacon-Salat, Gut & Günstig Lachsschinken, Aldi Karottenbrötchen. Dinner: Zucchini, Aldi Kaisergemüse, Schupfnudeln. Snacks/Other: Kaffee mit Milch, Kinder Bueno. more...
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Losing 0.1 kg a Week
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