Weigh In record (no journal entry) for 21 June 2012
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80.0 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.55g | Prot: 53.05g | Carbs: 168.63g.
Breakfast: Chai Latte (Medium). Lunch: Shrimp Spring Roll, Oranges, Coffee, Sugar, Oranges, Bananas. Dinner: Chicken Sandwich with Spread. more...
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Losing 1.9 kg a Week
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mrbananna's Weight History
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