Weigh In record (no journal entry) for 22 March 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 14.24g | Prot: 56.44g | Carbs: 75.33g.
Breakfast: Яйцо Всмятку, Кофе. Lunch: Грибы (Консервированные, без Жидкости), Куриное Филе с Овощами. Snacks/Other: 4 Сезона Овощи для Жарки с Шампиньонами, Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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nastya_407's Weight History
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